i've read in a few places that diarrhea is a sign of the onset of labor. i've been experiencing it throughout the day starting from when i woke up. what i'm not sure about is how to eat from this point on..? if i weren't pregnant and had this symptom i'd be on the B.R.A.T. diet but i don't know if that's the most nutritious thing for me and baby at the moment. ideas?
i'm 40w1d.